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Cagliari 0-2 Milan | Ibrahimović Scores on his Full Return to Milan | Serie A TIM

Cagliari 0-2 Milan | Ibrahimović Scores on his Full Return to Milan | Serie A TIM

Zlatan Ibrahimovic scores on his full return to AC Milan to secure a win against Cagliari | Serie A

This is the official channel for the Serie A, providing all the latest highlights, interviews, news and features to keep you up to date with all things Italian football.
Subscribe to the channel here! https://bit.ly/2OM2Eax

Find out more about the Serie A at: http://www.legaseriea.it/en/

Questo è il canale ufficiale della Serie A, dove potrai avere accesso ai momenti salienti, alle interviste, alle notizie e alle funzionalità del momento per rimanere aggiornato sulle ultime novità del campionato.
Iscriviti qui al canale! https://bit.ly/2OM2Eax

Per maggiori infomazioni sulla Serie A: http://www.legaseriea.it/it

A Weekend in Chicago: 8 Things to Do

A Weekend in Chicago: 8 Things to Do

If you’re thinking about taking a trip to Chicago for the weekend, I got you covered.

In this video, I show you the 8 best things to do in Downtown Chicago. This is a great city to visit with your partner, friends or family. There’s so much to experience and so much culture to take in. I fell in love with this city and I can’t wait to head back there soon.
Enjoy the video
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Connect with me —
Instagram – https://www.instagram.com/_katsanchez/
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Snapchat KATHYS120

Camera Used —
Sony a5100: http://amzn.to/2pUabI5
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Thumbs up in you found this video helpful.

Thank YOU for watching! Xo Please SUBSCRIBE

Days 1 – 7 | 2020 Challenge

Days 1 – 7 | 2020 Challenge

2020 Challenge Graphic: https://www.blogilates.com/january2020-workout-calendar/

Ready to see your first 7 moves of the #2020Challenge?! I’m doing it a little differently this year – I’ll be releasing one video every week of the challenge that shows ALL your moves for the week. So you can watch just to learn the moves or you can do it with me! And remember that we’ll be doing 20 reps of abs every day + 20 reps of another exercise like booty, arms, etc.

Btw, it’s not too late to text my number (510-692-4556) to get daily reminders from me when it’s time to do the challenge! So far I’m LOVING being able to actually connect with and support you guys. This link also works: https://my.community.com/blogilates

This week’s moves are:

WED: Jan. 1st (starts 1:35) – 20 squats + 20 rope climbs (butt + abs)
THURS: Jan. 2nd (starts 4:07) – 20 cobra push ups + 20 roll ups (arms + abs)
FRI: Jan. 3rd (starts 6:55) – 20 plie squats + 20 V ups (legs + abs)
SAT: Jan. 4th (starts 9:48) – 20 parachuters + 20 jackknives (back + abs)
SUN: Jan. 5th (starts 12:40) – 20 hip twists + 20 star abs (obliques + abs)
MON: Jan. 6th (starts 15:18) – 20 burpees + 20 leg up crunches (cardio + abs)
TUES: Jan. 7th (starts 18:10) – 20 plank walk openers + 20 double leg lifts (total body + abs)

Here is where I get all of my music! Epidemic Sound: http://share.epidemicsound.com/sgFTn

My outfit & yoga mat are from: http://www.popflexactive.com

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey’s unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She’s also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey’s channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!

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DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.

JACKBOYS – JACKBOYS

JACKBOYS – JACKBOYS

JACKBOYS OUT NOW: https://JACKBOYS.lnk.to/JACKBOYS
OFFICIAL STORE: https://JACKBOYS.travisscott.com/

Directed by CACTUS JACK & WHITE TRASH TYLER
Produced by Nathan Scherrer & Randy Donaldson for Freenjoy, Sam Lecca & Jay Tauzin
Scored by Travis Scott & Mike Dean MWA
Add’l score / string arrangement & performance by Sarah Schachner

https://instagram.com/travisscott
https://instagram.com/sheckwes
https://instagram.com/dontoliver
https://instagram.com/ogchaseb
https://instagram.com/cactusjackrecords
https://travisscott.com

(C) 2019 Epic Records/Sony. With Cactus Jack.

Chicago's Extinct Businesses Part 2

Chicago's Extinct Businesses Part 2

Second part of my video tributes of Chicagoland businesses that are no longer around. You can my find my website at http://chicagosextinctbusinesses.com, https://www.facebook.com/ChicagoExtinctBusinesses and at https://twitter.com/petekastanes

The Number One Mistake Sellers Make: Chicagoland Real Estate Agent

The Number One Mistake Sellers Make: Chicagoland Real Estate Agent

Michael LaFido is a top-producing Realtor and real estate consultant with over seventeen years of experience in the real estate industry. Michael’ marketing has been the featured cover story in Crain’s Chicago Business and highlighted at Noon on FOX News Chicago Business Hour. He is also the author of the books “Luxury Listing Specialist” and “Marketing Luxury”.
Throughout his career, Michael learned the importance of high-caliber marketing versus “traditional marketing”, which has become pivotal to his success. Over the past seventeen years, LaFido and his team have developed a method that takes a more comprehensive, and proactive approach when marketing a home.
Many agents within the industry are calling Michael’s methods “The New Standard” for marketing luxury homes today.

Selling your Chicago home? Check out our free home seller educational videos at http://www.suburbanrealestate.tv/

Buying a Chicago home? Search all homes for sale: http://www.luxesuburbanhomes.com/custompages_reports.php?key=b1979

Michael LaFido | The Michael LaFido Group
@properties
(630) 674-3488 | Mike@TheLafidoTeam.com
http://www.suburbanrealestate.tv/

The REAL Problem With Ben Simmons In The NBA (Ft. 3 Point Shots & a Tall 76ers Point Guard)

The REAL Problem With Ben Simmons In The NBA (Ft. 3 Point Shots & a Tall 76ers Point Guard)

Ben Simmons has so much NBA potential, but is playing at the same level as his rookie season. So what’s the problem with Ben Simmons? #NBA #Simmons #Jumpshots
Second Channel- https://www.youtube.com/channel/UCZWAssCaz6YHMXGziCKtdPw
The OUTRO song is OUT!: https://www.youtube.com/watch?v=-SUYj3SUdUw
Instagram- @MJ2K_ALLDAY
Twitter- @mj2kallday

Ben Simmons made his second career 3. Every time he makes a three, it’s actually like the memes. Simmons somehow is averaging a career low in points at 14.8, a career high in assists by 0.3 at 8.5 assists and a career low in rebounds at 6.9 rebounds. Now that this is his third year in the league, you would think that Simmons would be improving, but he seems like the same player if not a little worse than his rookie season, so I wanted to look at what’s going on with Ben Simmons, because his main problem actually isn’t his jumpshot.

I think the reason why Ben Simmons not improving gets frustrating is because we all can see the potential he has. He averaged 16, 8, and 8 in his first year. Then we saw the playoffs and when he had 0 points and wondered what he would do. Brett Brown wants Simmons taking 1 three a game, but Ben Simmons is somehow taking less overall shots per game than last season when Jimmy Butler was on the 76ers. Simmons is only averaging 10.4 field goal attempts a game which is lower than the 12.2 from last year. Jimmy Butler who was averaging 13.6 shots a game in 55 games for the Sixers is gone. Now we know that Ben Simmons shoots only inside the paint.

Even as the guy handling the ball, he’s not able to create enough shots for himself. And it’s not his shooting that’s the problem. We’ve seen Giannis last season without a jumpshot get to the rim, take shots, and make them. The Bucks didn’t seem to have this issue last year even with Giannis only taking 2.8 3s a game. A lot of that has to do with the Bucks head coach Mike Budenholzer who put in a 5 out system to let Giannis have all the space to drive when he has the ball. There’s so much space for Giannis to take his steps, his long demi-god steps (ahhhhh) If there is help defense, he can make that open pass. Even when Giannis didn’t have the ball, defenders would not leave him completely open because that would give him too much free space to start running into the paint. When Simmons is given that 5 out space, he’s at his most effective. He’s able to drive to the rim and make passes with his great playmaking ability.

Ben Simmons’s only value as an off-ball player is as a cutter. Most defenses will leave Simmons open and double on the person who has the ball like Joel Embiid and Tobias Harris.It’s not the supposed star in Ben Simmons getting doubled. It’s the other players like Tobias Harris who almost became an NBA All-Star and solid role players like Korkmaz, Josh Richardson, Mike Scott who are getting superstar treatment with Ben Simmons on the floor and they aren’t always the best under this double team pressure.

The 76ers don’t run a lot of 5 out with Embiid liking to sit in the post, but even with Embiid popping out to the 3 point line, there’s something missing from Simmons. I know that he’s not as dominant Giannis, he got bullied by Giannis, but there’s more to it than that. It’s his lack of aggression that’s concerning. Ben’s usage rate has dropped from 21.5% last year to 19.6 this year which doesn’t make any sense. A lot of times Simmons will begin to drive, and then stop at the free throw line area and pass, not to an open teammate. Why? Probably best to ask Simmons himself, maybe he wants to avoid the defenders. Whatever the reason, he’s being passive. That’s why his usage rate is down, because he’s choosing not to do more. Simmons actually was averaging more touches in his rookie season than this season from 95 to 90.3.

The 76ers don’t really run a Ben Simmons-Joel Embiid pick and roll. It’s weird when you have two All-Stars that are a point guard center combo. We’re seeing LeBron and AD run pick and rolls and while Simmons is not LeBron and Embiid is not AD, Simmons playmaking, and Embiid’s presence could have a similar effect. I get that defenders would drop underneath the screen, but that would give Ben enough space to bulldoze into the paint and see if the defense helps off Embiid to then pass to him, or if the defense switches for Ben to have a 1 v 1 in the paint. As the Ball handler in a pick and roll, Simmons actually averaged 0.96 points per possession last season which was in the 80th percentile but ran less than 3 pick and rolls a game. Even a pick and pop with Al Horford and Simmons would be pretty good, but these are all options that just don’t get used as they probably should.

I hope the Cavs game was more of what we’re going to see from now on because Ben is special, don’t forget that. But what do you think? Will Ben Simmons play better than last year? How far can the 76ers go?

Check, Please! visits Smith & Wollensky | Chicago Business Today

Check, Please! visits Smith & Wollensky | Chicago Business Today

As V.P. of Sales at Bowne & Co., Lori Stanovich takes clients to lunch every day. Her go-to spot: Smith & Wollensky, the riverside steakhouse. Ms. Stanovich doesn’t eat steak; she goes for the classy, intimate vibe (the “colossal” deserts don’t hurt).

Jayden Bartels & Annie LeBlanc Make a Cartoon! ✍️ Expert Attempters: Ep. 4 | Nick

Jayden Bartels & Annie LeBlanc Make a Cartoon! ✍️ Expert Attempters: Ep. 4 | Nick

Jayden and Annie are going to make a cartoon! The only problem? They have no idea how to make a cartoon! So they venture off to the Nickelodeon Animation Studio to find someone to help them bring their animation dreams to life.

Check out more BREADWINNERS here: https://www.youtube.com/watch?v=g353REKZiys

Check out more TMNT Team Up! here: https://www.youtube.com/watch?v=2fsjWrQKtGg

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